#personal

Blog: Welcome

Join me on this journey of self-discovery,

learning and spreading awareness of mental health issues

BECOMING

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If only I could put in words everything that is happening inside me now. A confusing mix of thoughts, feelings, fears and turmoil. I am...

I’m back on self destruct mode. I am back to bad habits, to putting myself in dangerous situations, to cutting myself. I started drinking...

I’m dizzy. It might be because I smoked and drank. Or this fucking new med I’m taking. It is 4 types of different medication now. I am so...

You see, sleep and I don't get along very well. She comes to me when I don't want her. Yet she leaves me when I do. Sometimes she stays...

Today is a great day. I feel free. I feel calm and at peace. It's beautiful outside. And happy inside. It's the first time since 2009...

It’s almost 2 am back home. I miss it. Today I left for the last time the country I called home for the past 3 years. It’s hard. It’s...

I was doing my things when I remembered a painful memory. I lost someone I considered a true friend because she couldn’t accept that I...

NOTE: If you are not in a good place and don't feel well, don't read this post - it might bring you down. It’s 4 am and I’m nowhere near...

Last month I started a series of posts called Sharing Is Caring (check it out) Why? Because it is important for all of us with mental...

Today was another difficult day. Actually the last two days. It wasn’t difficult in the usual way when I feel down irrespective of my...

"I hear the birds on the summer breeze, I drive fast, I am alone in midnight. Been tryin' hard not to get into trouble, But I, I've got a...

This weekend we traveled with my husband to France for the wedding of one of his best friends. Two nights in a Chateau close to Paris and...

Sharing is caring. And it is through sharing that we help people and change lives. It is important for all of us with mental health...

I went to a doctor last week because I’ve been having issues hearing well. Some sounds are really loud for me, while others I can’t even...

Blog: Blog