top of page
Blog: Welcome

Join me on this journey of self-discovery,
learning and spreading awareness of mental health issues
BECOMING
MENTALLY WISE
Recent Posts












Hungry for more?​
Archive
Tags


Mode: Self-Destruct
I’m back on self destruct mode. I am back to bad habits, to putting myself in dangerous situations, to cutting myself. I started drinking...


Not Enough
I’m dizzy. It might be because I smoked and drank. Or this fucking new med I’m taking. It is 4 types of different medication now. I am so...


Free Fall
You see, sleep and I don't get along very well. She comes to me when I don't want her. Yet she leaves me when I do. Sometimes she stays...


Nightmares In My Sleep, Tribulations In My Head
NOTE: If you are not in a good place and don't feel well, don't read this post - it might bring you down. It’s 4 am and I’m nowhere near...


When Going Outside Becomes Impossible
Today was another difficult day. Actually the last two days. It wasn’t difficult in the usual way when I feel down irrespective of my...


Depression First Aid Action Plan
Having been through severe depression with self-harming and suicidal thoughts and actions, I know how important it is to have someone...


I've Got A War In My Mind
"I hear the birds on the summer breeze, I drive fast, I am alone in midnight. Been tryin' hard not to get into trouble, But I, I've got a...


Self Hate In France
This weekend we traveled with my husband to France for the wedding of one of his best friends. Two nights in a Chateau close to Paris and...


When You Decide To Die
It feels like there is no point, right? You can't keep up anymore this fight... You can't even cry, all your tears are dry. Why should...


Is There Really A Way Out?
NOTE: If you are not in a good place and don't feel well, don't read this post - it might bring you down. I have been suffering from...


Reality And Getting Drunk At 4 In The Afternoon
NOTE: If you are not in a good place and don't feel well, don't read this post - it might bring you down. I can't take it anymore. You...
Blog: Blog
bottom of page