#anxiety

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Join me on this journey of self-discovery,

learning and spreading awareness of mental health issues

BECOMING

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I went out with my high school girlfriends tonight. As every other time I go out, I felt super self-conscious and awkward, as rushes of...

I’m back on self destruct mode. I am back to bad habits, to putting myself in dangerous situations, to cutting myself. I started drinking...

I’m dizzy. It might be because I smoked and drank. Or this fucking new med I’m taking. It is 4 types of different medication now. I am so...

For those of us who suffer with mental health issues it is very common to have to face prejudice and doubt from others, who have only...

You see, sleep and I don't get along very well. She comes to me when I don't want her. Yet she leaves me when I do. Sometimes she stays...

NOTE: If you are not in a good place and don't feel well, don't read this post - it might bring you down. It’s 4 am and I’m nowhere near...

I want to talk about men in today’s society, their changing role and what is expected of a man nowadays. Back in the days men were seen...

Last month I started a series of posts called Sharing Is Caring (check it out) Why? Because it is important for all of us with mental...

Today was another difficult day. Actually the last two days. It wasn’t difficult in the usual way when I feel down irrespective of my...

Having been through severe depression with self-harming and suicidal thoughts and actions, I know how important it is to have someone...

"I hear the birds on the summer breeze, I drive fast, I am alone in midnight. Been tryin' hard not to get into trouble, But I, I've got a...

Sharing is caring. And it is through sharing that we help people and change lives. It is important for all of us with mental health...

I went to a doctor last week because I’ve been having issues hearing well. Some sounds are really loud for me, while others I can’t even...

It feels like there is no point, right? You can't keep up anymore this fight... You can't even cry, all your tears are dry. Why should...

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