thoughts

Blog: Welcome

Join me on this journey of self-discovery,

learning and spreading awareness of mental health issues

BECOMING

Hungry for more?

If only I could put in words everything that is happening inside me now. A confusing mix of thoughts, feelings, fears and turmoil. I am...

I’m dizzy. It might be because I smoked and drank. Or this fucking new med I’m taking. It is 4 types of different medication now. I am so...

For those of us who suffer with mental health issues it is very common to have to face prejudice and doubt from others, who have only...

I've been watching this Netflix series Dark and am pretty fascinated by it. It's something between AO and Stranger Things. About what is...

Today is a great day. I feel free. I feel calm and at peace. It's beautiful outside. And happy inside. It's the first time since 2009...

It’s almost 2 am back home. I miss it. Today I left for the last time the country I called home for the past 3 years. It’s hard. It’s...

I was doing my things when I remembered a painful memory. I lost someone I considered a true friend because she couldn’t accept that I...

NOTE: If you are not in a good place and don't feel well, don't read this post - it might bring you down. It’s 4 am and I’m nowhere near...

I want to talk about men in today’s society, their changing role and what is expected of a man nowadays. Back in the days men were seen...

Last month I started a series of posts called Sharing Is Caring (check it out) Why? Because it is important for all of us with mental...

Today was another difficult day. Actually the last two days. It wasn’t difficult in the usual way when I feel down irrespective of my...

Having been through severe depression with self-harming and suicidal thoughts and actions, I know how important it is to have someone...

Think about it. Think about some of the most famous artists in the world and their personal lives - painters, singers, movie stars. Many...

"I hear the birds on the summer breeze, I drive fast, I am alone in midnight. Been tryin' hard not to get into trouble, But I, I've got a...

Blog: Blog