#symptoms

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Join me on this journey of self-discovery,

learning and spreading awareness of mental health issues

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I’m back on self destruct mode. I am back to bad habits, to putting myself in dangerous situations, to cutting myself. I started drinking...

I’m dizzy. It might be because I smoked and drank. Or this fucking new med I’m taking. It is 4 types of different medication now. I am so...

For those of us who suffer with mental health issues it is very common to have to face prejudice and doubt from others, who have only...

The more we learn about mental illnesses (MI), the more people we discover could be suffering. The more people there are suffering from...

NOTE: If you are not in a good place and don't feel well, don't read this post - it might bring you down. It’s 4 am and I’m nowhere near...

Last month I started a series of posts called Sharing Is Caring (check it out) Why? Because it is important for all of us with mental...

Today was another difficult day. Actually the last two days. It wasn’t difficult in the usual way when I feel down irrespective of my...

Having been through severe depression with self-harming and suicidal thoughts and actions, I know how important it is to have someone...

We live in the era of Her Majesty Personal Image. We share our lives publicly, we build our careers online, we are soaked in information...

My husband sent me this photo some time ago and it came at the right time. I was already too exhausted to live. I was functionless,...

NOTE: If you are not in a good place and don't feel well, don't read this post - it might bring you down. I have been suffering from...

For many years now my husband and I have been having quite deep discussions on this question. Am I Bipolar or am I Borderline? These...

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