#mooddisorders

Blog: Welcome

Join me on this journey of self-discovery,

learning and spreading awareness of mental health issues

BECOMING

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If only I could put in words everything that is happening inside me now. A confusing mix of thoughts, feelings, fears and turmoil. I am...

I’m back on self destruct mode. I am back to bad habits, to putting myself in dangerous situations, to cutting myself. I started drinking...

For those of us who suffer with mental health issues it is very common to have to face prejudice and doubt from others, who have only...

You see, sleep and I don't get along very well. She comes to me when I don't want her. Yet she leaves me when I do. Sometimes she stays...

The more we learn about mental illnesses (MI), the more people we discover could be suffering. The more people there are suffering from...

NOTE: If you are not in a good place and don't feel well, don't read this post - it might bring you down. It’s 4 am and I’m nowhere near...

I want to talk about men in today’s society, their changing role and what is expected of a man nowadays. Back in the days men were seen...

Last month I started a series of posts called Sharing Is Caring (check it out) Why? Because it is important for all of us with mental...

Today was another difficult day. Actually the last two days. It wasn’t difficult in the usual way when I feel down irrespective of my...

Having been through severe depression with self-harming and suicidal thoughts and actions, I know how important it is to have someone...

Think about it. Think about some of the most famous artists in the world and their personal lives - painters, singers, movie stars. Many...

"I hear the birds on the summer breeze, I drive fast, I am alone in midnight. Been tryin' hard not to get into trouble, But I, I've got a...

We live in the era of Her Majesty Personal Image. We share our lives publicly, we build our careers online, we are soaked in information...

It feels like there is no point, right? You can't keep up anymore this fight... You can't even cry, all your tears are dry. Why should...

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