#bipolar

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Join me on this journey of self-discovery,

learning and spreading awareness of mental health issues

BECOMING

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If only I could put in words everything that is happening inside me now. A confusing mix of thoughts, feelings, fears and turmoil. I am...

I’m back on self destruct mode. I am back to bad habits, to putting myself in dangerous situations, to cutting myself. I started drinking...

I’m dizzy. It might be because I smoked and drank. Or this fucking new med I’m taking. It is 4 types of different medication now. I am so...

For those of us who suffer with mental health issues it is very common to have to face prejudice and doubt from others, who have only...

The more we learn about mental illnesses (MI), the more people we discover could be suffering. The more people there are suffering from...

I was doing my things when I remembered a painful memory. I lost someone I considered a true friend because she couldn’t accept that I...

NOTE: If you are not in a good place and don't feel well, don't read this post - it might bring you down. It’s 4 am and I’m nowhere near...

Having been through severe depression with self-harming and suicidal thoughts and actions, I know how important it is to have someone...

"I hear the birds on the summer breeze, I drive fast, I am alone in midnight. Been tryin' hard not to get into trouble, But I, I've got a...

This weekend we traveled with my husband to France for the wedding of one of his best friends. Two nights in a Chateau close to Paris and...

We live in the era of Her Majesty Personal Image. We share our lives publicly, we build our careers online, we are soaked in information...

It feels like there is no point, right? You can't keep up anymore this fight... You can't even cry, all your tears are dry. Why should...

NOTE: If you are not in a good place and don't feel well, don't read this post - it might bring you down. I have been suffering from...

For many years now my husband and I have been having quite deep discussions on this question. Am I Bipolar or am I Borderline? These...

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