#ourmission

Blog: Welcome

Join me on this journey of self-discovery,

learning and spreading awareness of mental health issues

BECOMING

Hungry for more?

I went out with my high school girlfriends tonight. As every other time I go out, I felt super self-conscious and awkward, as rushes of...

For those of us who suffer with mental health issues it is very common to have to face prejudice and doubt from others, who have only...

The more we learn about mental illnesses (MI), the more people we discover could be suffering. The more people there are suffering from...

I was doing my things when I remembered a painful memory. I lost someone I considered a true friend because she couldn’t accept that I...

I want to talk about men in today’s society, their changing role and what is expected of a man nowadays. Back in the days men were seen...

Having been through severe depression with self-harming and suicidal thoughts and actions, I know how important it is to have someone...

Think about it. Think about some of the most famous artists in the world and their personal lives - painters, singers, movie stars. Many...

Sharing is caring. And it is through sharing that we help people and change lives. It is important for all of us with mental health...

I went to a doctor last week because I’ve been having issues hearing well. Some sounds are really loud for me, while others I can’t even...

It feels like there is no point, right? You can't keep up anymore this fight... You can't even cry, all your tears are dry. Why should...

My husband sent me this photo some time ago and it came at the right time. I was already too exhausted to live. I was functionless,...

"Oh yeah, it's so fashionable nowadays to be depressed." This is what a girl I met once told me. I felt terrified! Not so much about this...

Blog: Blog