#lifelessons

Blog: Welcome

Join me on this journey of self-discovery,

learning and spreading awareness of mental health issues

BECOMING

Hungry for more?

I went out with my high school girlfriends tonight. As every other time I go out, I felt super self-conscious and awkward, as rushes of...

For those of us who suffer with mental health issues it is very common to have to face prejudice and doubt from others, who have only...

I've been watching this Netflix series Dark and am pretty fascinated by it. It's something between AO and Stranger Things. About what is...

Today is a great day. I feel free. I feel calm and at peace. It's beautiful outside. And happy inside. It's the first time since 2009...

It’s almost 2 am back home. I miss it. Today I left for the last time the country I called home for the past 3 years. It’s hard. It’s...

The more we learn about mental illnesses (MI), the more people we discover could be suffering. The more people there are suffering from...

I was doing my things when I remembered a painful memory. I lost someone I considered a true friend because she couldn’t accept that I...

I want to talk about men in today’s society, their changing role and what is expected of a man nowadays. Back in the days men were seen...

Last month I started a series of posts called Sharing Is Caring (check it out) Why? Because it is important for all of us with mental...

Having been through severe depression with self-harming and suicidal thoughts and actions, I know how important it is to have someone...

Think about it. Think about some of the most famous artists in the world and their personal lives - painters, singers, movie stars. Many...

Sharing is caring. And it is through sharing that we help people and change lives. It is important for all of us with mental health...

I went to a doctor last week because I’ve been having issues hearing well. Some sounds are really loud for me, while others I can’t even...

We live in the era of Her Majesty Personal Image. We share our lives publicly, we build our careers online, we are soaked in information...

Blog: Blog